Qigong for beginners

Recommended age16+

LanguageFrenchRussian

TeacherStanislav

Cost$15 / lesson$130 / course

TimeWed 18:30 – 19:50

The Chinese practice of Qigong is a way to improve health and prolong life, allowing you to loosen your mind and activate the circulation of vital qi energy, improve your vitality and emotional well-being, revitalize your body and increase your body’s resistance. At our center, we will help you learn the basic principles of Qigong, including relaxation techniques, breathing techniques, concentration and meditation. Our Qigong course is a powerful tool for disease prevention, overall body wellness and, as a result, life extension.