Recommended age4-8 years
LanguageEnglishFrenchRussian
TeacherEmilie Mariasova
Cost$20 / lesson$75 / month
TimeWed 17:30 – 18:30
Registration:

Gymnastics is not one particular sport, but a complex concept that underlies many sports disciplines and physical culture itself. In gymnastics, it is customary to distinguish 3 directions: recreational, sports and applied.
Recreational or developmental gymnastics is the kind of gymnastics with which everyone is familiar from childhood. Running, jumping, tumbling, overcoming obstacles, simple exercises with a jump rope, hanging on a bar – these are its basic elements. Recreational gymnastics is aimed at maintaining good physical shape, improving coordination and gaining new skills. It does not involve high loads and is available to people of absolutely any age. To start practicing developmental gymnastics you do not need any additional training.
(514) 556-2680
canadacassiopeia@gmail.com


