Certified Fitness Trainer.

Anastasia conducts individual and group programs in the following areas: strength, functional, TRX-training, training with free weights, stretching, Pilates, as well as specializes in rehabilitation, therapeutic exercise, MFR and other types of fitness training, which are aimed at improving the quality of life.
Trained and certified by the School of Professional Fitness and a diploma from the Fitness Industry Training Center.
She has participated in many training seminars and fitness conventions and has received certifications in various areas of fitness services.
(514) 556-2680
canadacassiopeia@gmail.com


