Vasyl Tsiomko

My concept for the class

Karate-do

Started practicing since 10 years old, Shotokan style, traditional karate. To date in the baggage:

• Club activities (experience in running a club of 100-300 students)
• Coaching (working with different age groups and individual training, about 10
  areas of systemic development of students, experience of coaching the national team)
• organization of camps (day camps, field trips)
• judging experience (participation and holding of judging seminars, qualification of national
  category),
• current athlete (direct participation in international level competitions,
  finalist of the World Championships (2019) and European Championships (2022))
• licensed instructor of SKIF federation, 3 Dan (annual advanced training
  qualification)
• official representative of SKIF federation, participant of international assemblies on development
  karate-do
  Features of training:
• Taking into account the age specifics of students (physiological, psychological)
• application of the laws of body biomechanics (for the beneficial use of bodily resources and
  injury avoidance and technique productivity)
• Using author’s methods and specially designed tools to motivate
  students
• ranking and certification (up to international level) of students’ qualification growth
• Developing perseverance and concentration and other important student characteristics
• preparation for competitions (different levels)
• application of karate-do principles in everyday life situations and possible
  extremes

The main idea of the trainer: Karate is not just a sport, it is a way of life, thinking and
self-improvement, it is a path that encourages to become better in every way, in
all areas of human life. Be strong, agile, smart, successful,
be able to solve different difficult situations on your way!!!

Qigong and Tai Chi

About Qigong and Tai-Chi I want to convey to my students the accessibility and simplicity of these unique oriental directions, not separating them, but combining them into a system of personal development through the study of their energy, body capabilities, flexibility of thinking, spiritual enrichment, health improvement and the discovery of additional potential.

“If you want to improve the world around you, start with yourself and you will automatically begin to influence your environment and the situations around you. The better you know yourself, the better you can develop, the better you can give to the world and receive, renewing your energy and distributing on the level of feeling and understanding what is best for you.”

This is only a brief description of the system along with multiple directions for developing oneself and one’s inner resources, which require a steady energizing in today’s world.